Hot Stone Massage in Brookvale, NSW

Hot stones are typically used during a Hot Stone Massage to help relax the muscles and increase circulation. The heat from the stones can also help to alleviate pain and tension, providing a more effective massage experience.

Smooth, flat stones are typically used in a Hot Stone Massage. These stones are usually made of basalt, a type of volcanic rock that retains heat well.

During a Hot Stone Massage session, the massage therapist will typically begin by using traditional massage techniques to warm up the muscles. They will then place the hot stones on specific areas of the body, such as the back, legs, or feet. The therapist will then use the stones to massage the muscles and work out any knots or tension.

Yes, you can typically request which areas of your body you would like to receive hot stones during the massage. This can be discussed with your massage therapist before the session begins.

The effects of a Hot Stone Massage can last for several days after the session. However, the length of time that the effects last may vary depending on the individual and their specific needs.

After a Hot Stone Massage, you may feel relaxed and rejuvenated. It is recommended that you drink plenty of water to help flush out any toxins that may have been released during the massage.

To make the most of your Hot Stone Massage session, it is recommended that you arrive early to allow time for a consultation with your massage therapist. During this time, you can discuss your specific needs and any areas of concern. It is also important to communicate with your massage therapist during the session to ensure that the pressure and temperature of the stones is comfortable for you.