Aromatherapy Massage in Brookvale, NSW

During an Aromatherapy Massage, you can expect to lie on a massage table while the therapist applies essential oils to your skin and uses gentle pressure to massage your muscles. The therapist may also use a diffuser or other equipment to enhance the aromatherapy experience. You can communicate with your therapist to adjust pressure and scent preferences.

Aromatherapy Massage can help to reduce stress, promote relaxation, relieve anxiety, improve sleep, and alleviate muscle pain and tension. The essential oils used in the massage can also have a positive effect on your mood and mental health.

Yes, you can request specific essential oils for your massage based on your preferences or needs. If you have allergies or skin sensitivities, it is important to let your massage therapist know so they can avoid oils that may cause irritation. Your therapist can recommend oils based on their therapeutic properties.

The frequency of Aromatherapy Massage sessions depends on your needs. For general relaxation and stress relief, a session once a month is recommended. However, those who suffer from chronic pain or tension may benefit from more frequent sessions. Consult your therapist for personalized recommendations.

Aromatherapy Massage is generally safe for most people. However, if you have allergies, sensitive skin, or any medical conditions, it is important to let your massage therapist know before your session. They can adjust the oils and pressure to ensure a safe and comfortable experience.